Myofascial Release loosens Fascia that cannot affectively be relieved through regular stretching or exercise. An example of Fascia is the thin, white tissue on a raw chicken. Fascia is a continuous soft tissue that is throughout the whole body. Since fascia is continuous, if fascia is restricted in one area of your body, it can cause pain in a completely different area of the body! No wonder someone without Myofascial Release skills has not been able to treat your pain! Fascia can not affectively be treated with regular stretching, massage or therapeutic exercise alone. Myofascial Pain needs to be treated by Myofascial Release or Dry Needling.

Deep Tissue Massage- Deep Tissue Massage is used to relieve Chronic Pain.

Friction massage- Friction Massage breaks up scar tissue that causes Pain